Could Balance Be A Myth?

Nowadays, people are constantly trying to balance their life. Look around you – there are articles, books, talk shows, and news stories about achieving balance constantly. Has anyone stopped to consider that balance is just not possible? That is why we call it balance in the first place. Life is a constant balancing act. Your life will tilt to one side and then sway to the other, it will teeter on top for a bit and then lean to one side or the other again.

There is no such thing as balance. Our lives are in constant motion and we constantly need to move with life. We need to stop the obsession with trying to get in perfect balance and then being upset when it feels a little off. News flash: life will always be a balancing act. All we need to do is notice when we are out of balance, or out of alignment, and just get ourselves as close to center as possible again.

We don’t have to beat ourselves up because we fell out of balance again. We don’t need to continue longing for a perfectly balanced life. It won’t happen! We don’t live in a balanced world. We live in a constantly changing and evolving world – and thank God! If we were in constant balance, there would be no room for growth. We stumble and fall so that we can grow, so we will always fall down on the balance scale and then hopefully, we will get back up, and then things will be great until we fall again.

Falls don’t have to be detrimental. Falls are just steps in our path of growth. Don’t be so hard on yourself. Don’t worry if your life feels out of balance 99% percent of the time. Just flow with it! Notice when you are out of alignment, and do what you need to do to get as close to being in alignment as possible.

Stress Relief Is All Around You!

Do you take some time each day to “stop and smell the roses” as they say? In this hurried world we live in, we rarely take the time to look at the beauty that surrounds us. This affects us and leads to more stress in our lives. Noticing the beauty around us has a calming effect on us, therefore it is a natural stress release. When we go through our days hurrying from one activity to the next, never stopping to have those calming moments, the stress just builds up until we want to pop. So it is necessary to add in these calming moments throughout your day in order to break up the stresses. It helps to neutralize them.

All this means is that as you are walking to your car, you take notice of the gentle breeze on your face and you hear the beautiful song coming from the birds up the trees. When you are working on your computer, you stop for a brief moment and you feel the warm sun shining in through the window. When you are doing yard work, you feel the earth energy and really experience the beauty in the flowers and trees. It’s about becoming mindful as you go through your day. Don’t just do each activity without noticing all the wonder that surrounds you.

When you begin to add this mindfulness into your life, you will naturally feel calmer, as I mentioned before. You will also begin to see the oneness of everything, and you will know that everything is interconnected. We come to this earth and we forget that we are connected to everything that exists. This is because everything, and I mean everything, is made up of energy. We are made of energy. The computer you are looking at is made of energy. The rocks on the ground are made of energy, as are the flowers, trees, the food you eat, the books you read, the oven, the table, the grass, the driveway, even your thoughts, your words, your feelings, and your actions all carry an energy. I could go on and on because literally everything is made up of energy. Therefore, we are all united by that fact.

The beauty of oneness is that you are not alone. When you can really grasp this point, you will notice things flowing more easily in your life because you will begin to allow the energy of the Universe to help you through life.

This is a small sampling of one of the components in my Get In The Flow program called “Get Awareness.” If you want to learn to say good-bye to stress and flow with life, this program will help you do just that. Come to one of my FREE teleclasses for an introductory course. Sign up at www.FaithsTeleclasses.com .

Can You Release Weight With The Law of Attraction?

Are you sick of diets? Have you noticed that diets don’t work? That’s because the emotions that are created by having to be on a diet are in opposition to the way you need to feel to lose weight. Think of the word diet for a minute. How does it make you feel? If you are like most people, it conjures up all kinds of negative emotions like “I’ll be deprived,” “I won’t get to eat the foods I love,” “It will be hard,” “I will be hungry,” and the list goes on. If you think about the law of attraction, and the fact that like attracts like, how could those thoughts bring anything positive to you like losing weight?

When you go on a typical diet, you usually are depriving yourself of the foods you love, and you usually feel hungry because you can’t eat as much. What happens is that we can only deprive ourselves for so long until we cave in, and then we end up binging.

But losing weight doesn’t have to be this difficult, and it doesn’t have to involve depriving yourself. You can learn to use the law of attraction to release weight in an easy and fun way! It all starts with making the decision to be healthy instead of making the decision to go on a diet. Someone who is healthy does not sit on the coach eating potato chips all might long, because that behavior is incongruent with being healthy.

Next, you use positive affirmations and thoughts that will support the changes you are trying to make. You want to conjure up feelings that are positive, instead of the negative feelings that go along with being on a diet. Remember: if you are feeling badly at any given moment, you are attracting negative things to you. The minute you feel any negative emotions, you want to do whatever you can to change that feeling.

To help you put these strategies into practice, I have designed a teleclass called Release Weight With The Law Of Attraction and it’s FREE! I want you to find an easier way to losing weight so I am holding these teleclasses every week. Go to www.FaithsTeleclasses.com to sign up and view the upcoming schedule of classes . I hope to connect with you there!

Get In The Flow! Life Doesn’t Have To Be A Struggle

Does life sometimes feel like a bumpy, wooden roller coaster? Does it feel like a struggle to maintain the daily demands of life?

Life certainly can feel that way, especially in this information age where we are bombarded with responsibilities and overbooked schedules. I see people everywhere who struggle through life. Their jobs drag them down and there is no time for enjoyment in their lives. I am not saying they are depressed and never have any fun, but I think many people are feeling a bit less than inspired and passionate about life these days.

I have made it my quest to change that in as many lives as I can touch. It hurts me to see people feeling stuck in lives that don’t fulfill them. There really is an easier way!

Imagine if life were like hopping on a smooth, fun, exhilarating ride, instead of a bumpy old wooden roller coaster that you couldn’t wait to get off of. This ride is called the Get In The Flow Ride, and once you step onto it, it just carries you through life with ease. There is no more struggle. No more feeling stuck and out of control. This ride allows you to step into a life that is a breeze, and a blast! Things are easier and smoother than you have ever experienced, and all you need to do is stay on the ride!

I’m going to take you to that ride! Join me for one of my free tele-classes called Get In The Flow and allow me to take you to that awesome ride! Visit www.FaithsTeleclasses.com to find out more. Classes fill up fast so don’t wait!