Coachfaith’s Weblog

Are you sick of diets? Have you noticed that diets don’t work? That’s because the emotions that are created by having to be on a diet are in opposition to the way you need to feel to lose weight. Think of the word diet for a minute. How does it make you feel? If you are like most people, it conjures up all kinds of negative emotions like “I’ll be deprived,” “I won’t get to eat the foods I love,” “It will be hard,” “I will be hungry,” and the list goes on. If you think about the law of attraction, and the fact that like attracts like, how could those thoughts bring anything positive to you like losing weight?

When you go on a typical diet, you usually are depriving yourself of the foods you love, and you usually feel hungry because you can’t eat as much. What happens is that we can only deprive ourselves for so long until we cave in, and then we end up binging.

But losing weight doesn’t have to be this difficult, and it doesn’t have to involve depriving yourself. You can learn to use the law of attraction to release weight in an easy and fun way! It all starts with making the decision to be healthy instead of making the decision to go on a diet. Someone who is healthy does not sit on the coach eating potato chips all might long, because that behavior is incongruent with being healthy.

Next, you use positive affirmations and thoughts that will support the changes you are trying to make. You want to conjure up feelings that are positive, instead of the negative feelings that go along with being on a diet. Remember: if you are feeling badly at any given moment, you are attracting negative things to you. The minute you feel any negative emotions, you want to do whatever you can to change that feeling.

To help you put these strategies into practice, I have designed a teleclass called Release Weight With The Law Of Attraction and it’s FREE! I want you to find an easier way to losing weight so I am holding these teleclasses every week. Go to www.FaithsTeleclasses.com to sign up and view the upcoming schedule of classes . I hope to connect with you there!