Coachfaith’s Weblog

I know the feeling… Things just aren’t lining up the way you want them to. They aren’t falling into place as you had hoped. Or maybe it’s not happening fast enough. I am sure we all experience this from time to time. So what should you do?

The first thing I do is to change my mindset. When I feel myself getting frustrated or when I start to feel the anticipation coming on, I find it is best to stop and remember that my agenda is not always the best agenda. Everything happens for a reason and the Universe has a perfect schedule in mind even if it doesn’t always feel that way to us.

Sometimes it is necessary to just stop the frustration, or the anticipation, or whatever you would describe the feeling as, and look at the bigger picture. When we try to force things to happen according to what we want and our schedules, we are missing the full picture. The Universe holds more knowledge than we can ever imagine from our own limited point of view. Sometimes we just need to surrender, let go, and know that all is as it should be. When the time is right, it will happen, and if it doesn’t than that is also right. That is not an easy thing to accept oftentimes, however when you do embrace that thought, you will experience a sense of peace.

When I change my mindset and allow in that belief that all is as it should be and that the Universe knows what is best, I immediately am able to release the tightness in my body and let go of the stress. Doing so also allows you to get in a flow with life so that you are no longer fighting an uphill battle, and instead you are flowing with the beautiful stream of life. For more information about getting in the flow, you can also sign up for one of my free teleclasses called Get In The Flow. Just go to: www.FaithsTeleclasses.com for more info.

*******************************************************

Faith Zimmerman is a Life Transformation Coach and her passion is helping people move from just enduring life to being exhilarated by life! She uses a holistic approach and assists her clients in balancing their mind, body, & soul, bringing wholeness into everything they do. Her clients learn to release their personal power, create true freedom where they once felt stuck, and flow with life in a joyful way. They are then able to set and reach goals that are a true expression of their authenticity and life purpose. Faith offers FREE tele-classes on topics similar to what you see above. Sign up for free at: www.FaithsTeleclasses.com

Faith Zimmerman, CCC, PCT
Radiant Life Strategies
PO Box 59 Hatboro, PA 19040
267-708-0890
faith@lifecoachfaith.com
www.lifecoachfaith.com

We tend to go through life doing, doing, doing. We go to work, we run errands, we host holiday parties, we do house work and yard work. We do so much that who we are ends up becoming what we do in our minds. If I were to ask you who you are, you would most likely answer that you are a mother, a husband, a sales associate, etc. But that is not who you are! That is what you do. Those are only roles that you play.

Learn to be more focused on being instead of doing. We do do, do but we forget to be. I find that even when we read self-help books and listen to motivational CD’s, we read and we listen, but we don’t really experience them for ourselves. We don’t give them time to become part of us before moving onto the next thing.

When you focus on being, you will see life from an entirely new perspective. You will view life through the eyes of your soul, not just through your personality. Suddenly, the world become a different place. You are no longer wrapped up in the illusion constructed by the egoic mind, but are instead awakened and experiencing the beauty of life. Things will flow easier for you because you will be more in touch with your true self, since being naturally draws out your soul identity instead of your ego identity.

Focus on doing tasks with more mindfulness. We can’t get away from the many things we have to do, but we can change the way we do them. Add more “being” into them and life becomes more enjoyable.

Also learn to think of yourself in terms of who you really are, not what you do. Your soul will thank you for it!

Faith Zimmerman is a Life Transformation Coach and her passion is helping people move from just enduring life to being exhilarated by life! She uses a holistic approach and assists her clients in balancing their mind, body, & soul, bringing wholeness into everything they do. Her clients learn to release their personal power, create true freedom where they once felt stuck, and flow with life in a joyful way. They are then able to set and reach goals that are a true expression of their authenticity and life purpose. Faith offers FREE tele-classes on topics similar to what you see above. Sign up at: www.FaithsTeleclasses.com .

Faith Zimmerman, CCC, PCT
Radiant Life Strategies
PO Box 59 Hatboro, PA 19040
267-708-0890
faith@lifecoachfaith.com
www.lifecoachfaith.com

Do you take some time each day to “stop and smell the roses” as they say? In this hurried world we live in, we rarely take the time to look at the beauty that surrounds us. This affects us and leads to more stress in our lives. Noticing the beauty around us has a calming effect on us, therefore it is a natural stress release. When we go through our days hurrying from one activity to the next, never stopping to have those calming moments, the stress just builds up until we want to pop. So it is necessary to add in these calming moments throughout your day in order to break up the stresses. It helps to neutralize them.

All this means is that as you are walking to your car, you take notice of the gentle breeze on your face and you hear the beautiful song coming from the birds up the trees. When you are working on your computer, you stop for a brief moment and you feel the warm sun shining in through the window. When you are doing yard work, you feel the earth energy and really experience the beauty in the flowers and trees. It’s about becoming mindful as you go through your day. Don’t just do each activity without noticing all the wonder that surrounds you.

When you begin to add this mindfulness into your life, you will naturally feel calmer, as I mentioned before. You will also begin to see the oneness of everything, and you will know that everything is interconnected. We come to this earth and we forget that we are connected to everything that exists. This is because everything, and I mean everything, is made up of energy. We are made of energy. The computer you are looking at is made of energy. The rocks on the ground are made of energy, as are the flowers, trees, the food you eat, the books you read, the oven, the table, the grass, the driveway, even your thoughts, your words, your feelings, and your actions all carry an energy. I could go on and on because literally everything is made up of energy. Therefore, we are all united by that fact.

The beauty of oneness is that you are not alone. When you can really grasp this point, you will notice things flowing more easily in your life because you will begin to allow the energy of the Universe to help you through life.

This is a small sampling of one of the components in my Get In The Flow program called “Get Awareness.” If you want to learn to say good-bye to stress and flow with life, this program will help you do just that. Come to one of my FREE teleclasses for an introductory course. Sign up at www.FaithsTeleclasses.com .

Does life sometimes feel like a bumpy, wooden roller coaster? Does it feel like a struggle to maintain the daily demands of life?

Life certainly can feel that way, especially in this information age where we are bombarded with responsibilities and overbooked schedules. I see people everywhere who struggle through life. Their jobs drag them down and there is no time for enjoyment in their lives. I am not saying they are depressed and never have any fun, but I think many people are feeling a bit less than inspired and passionate about life these days.

I have made it my quest to change that in as many lives as I can touch. It hurts me to see people feeling stuck in lives that don’t fulfill them. There really is an easier way!

Imagine if life were like hopping on a smooth, fun, exhilarating ride, instead of a bumpy old wooden roller coaster that you couldn’t wait to get off of. This ride is called the Get In The Flow Ride, and once you step onto it, it just carries you through life with ease. There is no more struggle. No more feeling stuck and out of control. This ride allows you to step into a life that is a breeze, and a blast! Things are easier and smoother than you have ever experienced, and all you need to do is stay on the ride!

I’m going to take you to that ride! Join me for one of my free tele-classes called Get In The Flow and allow me to take you to that awesome ride! Visit www.FaithsTeleclasses.com to find out more. Classes fill up fast so don’t wait!

One thing that we all get caught up in is in the “how.” How are we going to accomplish that goal? How can we possibly change our situation, which feels so hopeless?

I would like to challenge you to release the “how.” When you are worried
about the “how,” changing your life will be difficult and overwhelming. Keep your focus on the “why.” Why do you want what you want?

By keeping your focus on the “why,” you tap into the positive energies and you will feel uplifted and excited. You don’t have to know how it will all play out. Just focus on why you want your goal and how you will feel when you achieve it. Then, be open and allow the Universe to bring to you what you need to transform your life.

It will happen when you let the “how” go and consciously be aware of new insights, “coincidences” and opportunities that present themselves to you. As you do that, you will know intuitively how to proceed and you won’t be crippled with fear. That is how you stay in the flow so that you can transform your life with ease and joy, and it will be so fun to see how the journey unfolds.
Back To www.lifecoachfaith.com

There is so much buzz nowadays about the law of attraction, but I know that most people still struggle to use this law to create positive results in their lives.The reason for this is because the law of attraction isn’t enough. What most people don’t know about is the law of resonance, and that is where the real power is.

The law of resonance is all about how you feel. You cannot think positive thoughts, and then still feel like you have lack if you want to manifest. You must feel like you have what you want now! What you feel is what you will manifest more of. If you want to manifest more money but you feel like you are broke, it’ll be very difficult, if not impossible, to manifest more money.

And that is what most of us do. We have a longing for things to be different in our lives, and while that is good because it pushes us to strive for more, it also hinders us. The longing is the problem. The key is to remove the longing by focusing on the present moment and feel in the now as though you have what you want.

Begin to vision the outcome you want to achieve, but it can’t be an empty vision where you just see yourself getting it. It must be rich with feeling. Make it as vivid as possible. Get your 5 senses fully involved. What do you see in your vision? Enhance what you see by adding vivid colors and textures. What do you hear in your vision? What can you smell or taste. And what do you feel emotionally. What do you feel in your body?

Create the vision as if you are experiencing it now and really FEEL it in every possible way. Then replay that vision as often as possible and keep that feeling first and foremost in your mind.

Stop focusing on how happy you will be WHEN you achieve it. Feel that happiness now! That is how you bring it into being.

Keep checking in with my website because I will be adding many tools and products that will assist you with this. This alone is the most powerful thing out there for living a happy life and getting what you want, and I want to help you with it! I will be offering many free resources to help you in your journey through my newsletter so go to my website and sign up today to make sure you don’t miss any of it (www.lifecoachfaith.com/free-stuff) .

Back to Faith’s website:  www.lifecoachfaith.com 

Right now, what is going through your mind? Are you thinking about things you need to get done? Maybe you are thinking about things that happened in the past. When you think about achieving your dreams, is it only the outcome you think about?

I just watched a life-changing movie called “Peaceful Warrior.” It has left me with such a strong and inspirational message to live my life in the now. What is there at this moment besides now? Who are you except this moment? There is nothing really except the present.

Life is about the journey! Don’t be so stuck in the outcome because when you do, you miss out on true happiness. The anticipation of the outcome - that is where real life is. When you do achieve your dream, then what? Most of us assume that once we cross that mile-marker, we will finally be happy. But trust me, if you aren’t happy on the way to your dream, you won’t be happy when you get there either. True happiness comes from within. It comes from being conscious of the moment.
Of course we should have dreams. Our dreams express our authenticity and our purpose, and they give us something really exciting to live for. But remember to enjoy the journey of life. Don’t be so hung up on getting to the finish line that you miss the journey of getting there. Remember to be here fully in the now. Then, you will find true happiness.

Faith Zimmerman, CCC, PCT
www.lifecoachfaith.com