Coachfaith’s Weblog

You probably know about the law of attraction, right? And I am sure you have wondered why negative things sometimes happen to you. You probably wonder, “did I attract that?” Sometimes, it gets so frustrating trying to use the law of attraction because it can often feel like it doesn’t work. There is one main reason for that:

Thinking positive thoughts does not activate the law of attraction; feeling the way you want to feel does. In other words, you cannot just focus on thinking positively and then feel badly about a situation at the same time if you want to attract positive things to you. Our feelings have much more magnetic force than any thoughts we can ever have, so if you feel unhappy with a situation in your life, you will attract more “bad stuff” to you. This can seem daunting at times and you must be wondering how it is even possible to feel positive about something you are unhappy about. It’s not always easy, but it is very possible.

Start by checking yourself. Check your alignment with good feelings. Throughout your day, ask yourself, “How am I feeling right now?” That question actually translates into “What am I attracting at this moment?” and that is why it is so powerful to ask. By asking yourself how you are feeling, you are essentially peering into the future and seeing the feelings you will be attracting to yourself. So ask yourself that question often and then when you discover that you aren’t aligned with positive feelings, do whatever you need to do to get back in alignment.

Life is a constant realignment. Balance is a complete myth. Our lives will always teeter back and forth, and so relaigning ourselves is very important. Don’t feel badly because you are out of alignment. Just do what you need to do to get realigned as soon as possible. Do what makes you feel good. Repeat an affirmation or a mantra that will get you feeling positively again, Take a step outside. Take a deep breath.

Sometimes when we are in a “bad” mood, we don’t even want to get out of it. I know, I’ve been there. There are plenty of times when we feel miserable and we like to wallow in it. If that happens, just let yourself wallow in it, but then get the heck out of it. Don’t linger there. The longer you stay in a negative mood, the more unpleasant things you will be attracting to yourself.

The key is to always do what makes you feel good. Sure, there are plenty of times when we need to do things that we don’t want to do. In those cases, find a way to make them more enjoyable. Bring an iPod into the kitchen and sing while you are doing dishes, for example. The rest of the time, when you don’t have to be doing something, do something you enjoy. The happier you are and the more you enjoy yourself, the more wonderful things you will manifest in your life. The way you feel is the indicator, so choose your feelings wisely.

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Faith Zimmerman is a Life Transformation Coach and her passion is helping people move from just enduring life to being exhilarated by life! She uses a holistic approach and assists her clients in balancing their mind, body, & soul, bringing wholeness into everything they do. Her clients learn to release their personal power, create true freedom where they once felt stuck, and flow with life in a joyful way. They are then able to set and reach goals that are a true expression of their authenticity and life purpose. Faith offers FREE tele-classes on topics similar to what you see above. Sign up at: www.FaithsTeleclasses.com

Faith Zimmerman, CCC, PCT
Radiant Life Strategies
PO Box 59 Hatboro, PA 19040
267-708-0890
faith@lifecoachfaith.com
www.lifecoachfaith.com

Are you sick of diets? Have you noticed that diets don’t work? That’s because the emotions that are created by having to be on a diet are in opposition to the way you need to feel to lose weight. Think of the word diet for a minute. How does it make you feel? If you are like most people, it conjures up all kinds of negative emotions like “I’ll be deprived,” “I won’t get to eat the foods I love,” “It will be hard,” “I will be hungry,” and the list goes on. If you think about the law of attraction, and the fact that like attracts like, how could those thoughts bring anything positive to you like losing weight?

When you go on a typical diet, you usually are depriving yourself of the foods you love, and you usually feel hungry because you can’t eat as much. What happens is that we can only deprive ourselves for so long until we cave in, and then we end up binging.

But losing weight doesn’t have to be this difficult, and it doesn’t have to involve depriving yourself. You can learn to use the law of attraction to release weight in an easy and fun way! It all starts with making the decision to be healthy instead of making the decision to go on a diet. Someone who is healthy does not sit on the coach eating potato chips all might long, because that behavior is incongruent with being healthy.

Next, you use positive affirmations and thoughts that will support the changes you are trying to make. You want to conjure up feelings that are positive, instead of the negative feelings that go along with being on a diet. Remember: if you are feeling badly at any given moment, you are attracting negative things to you. The minute you feel any negative emotions, you want to do whatever you can to change that feeling.

To help you put these strategies into practice, I have designed a teleclass called Release Weight With The Law Of Attraction and it’s FREE! I want you to find an easier way to losing weight so I am holding these teleclasses every week. Go to www.FaithsTeleclasses.com to sign up and view the upcoming schedule of classes . I hope to connect with you there!

One thing that we all get caught up in is in the “how.” How are we going to accomplish that goal? How can we possibly change our situation, which feels so hopeless?

I would like to challenge you to release the “how.” When you are worried
about the “how,” changing your life will be difficult and overwhelming. Keep your focus on the “why.” Why do you want what you want?

By keeping your focus on the “why,” you tap into the positive energies and you will feel uplifted and excited. You don’t have to know how it will all play out. Just focus on why you want your goal and how you will feel when you achieve it. Then, be open and allow the Universe to bring to you what you need to transform your life.

It will happen when you let the “how” go and consciously be aware of new insights, “coincidences” and opportunities that present themselves to you. As you do that, you will know intuitively how to proceed and you won’t be crippled with fear. That is how you stay in the flow so that you can transform your life with ease and joy, and it will be so fun to see how the journey unfolds.
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There is so much buzz nowadays about the law of attraction, but I know that most people still struggle to use this law to create positive results in their lives.The reason for this is because the law of attraction isn’t enough. What most people don’t know about is the law of resonance, and that is where the real power is.

The law of resonance is all about how you feel. You cannot think positive thoughts, and then still feel like you have lack if you want to manifest. You must feel like you have what you want now! What you feel is what you will manifest more of. If you want to manifest more money but you feel like you are broke, it’ll be very difficult, if not impossible, to manifest more money.

And that is what most of us do. We have a longing for things to be different in our lives, and while that is good because it pushes us to strive for more, it also hinders us. The longing is the problem. The key is to remove the longing by focusing on the present moment and feel in the now as though you have what you want.

Begin to vision the outcome you want to achieve, but it can’t be an empty vision where you just see yourself getting it. It must be rich with feeling. Make it as vivid as possible. Get your 5 senses fully involved. What do you see in your vision? Enhance what you see by adding vivid colors and textures. What do you hear in your vision? What can you smell or taste. And what do you feel emotionally. What do you feel in your body?

Create the vision as if you are experiencing it now and really FEEL it in every possible way. Then replay that vision as often as possible and keep that feeling first and foremost in your mind.

Stop focusing on how happy you will be WHEN you achieve it. Feel that happiness now! That is how you bring it into being.

Keep checking in with my website because I will be adding many tools and products that will assist you with this. This alone is the most powerful thing out there for living a happy life and getting what you want, and I want to help you with it! I will be offering many free resources to help you in your journey through my newsletter so go to my website and sign up today to make sure you don’t miss any of it (www.lifecoachfaith.com/free-stuff) .

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Right now, what is going through your mind? Are you thinking about things you need to get done? Maybe you are thinking about things that happened in the past. When you think about achieving your dreams, is it only the outcome you think about?

I just watched a life-changing movie called “Peaceful Warrior.” It has left me with such a strong and inspirational message to live my life in the now. What is there at this moment besides now? Who are you except this moment? There is nothing really except the present.

Life is about the journey! Don’t be so stuck in the outcome because when you do, you miss out on true happiness. The anticipation of the outcome - that is where real life is. When you do achieve your dream, then what? Most of us assume that once we cross that mile-marker, we will finally be happy. But trust me, if you aren’t happy on the way to your dream, you won’t be happy when you get there either. True happiness comes from within. It comes from being conscious of the moment.
Of course we should have dreams. Our dreams express our authenticity and our purpose, and they give us something really exciting to live for. But remember to enjoy the journey of life. Don’t be so hung up on getting to the finish line that you miss the journey of getting there. Remember to be here fully in the now. Then, you will find true happiness.

Faith Zimmerman, CCC, PCT
www.lifecoachfaith.com

I’m sure you have heard about “The Secret” and all the buzz around the law of attraction lately. The law of attraction is the most powerful law in our Universe, and most of us live our lives unaware that it is effecting us even in our ignorance of it. One of the most powerful things you can do to change your life for the positive is to use the law of attraction to your advantage, instead of by default. Here are some quick tips to help you do so:

1) Start a “Daily Spending Journal.” This is an imaginary spending log because you are not going to log the money you actually spend, but instead are going to log what you would like to spend. Start with $100.00 the first day and “spend” it on something that excites you. The next day, increase it to $200.00, and continue to do that until you get to $1000.00. At that point, increase the amount each day by an additional $1000.00. At the end of 30 days, you should be “spending” $21,000.00. Make sure you “spend” the money each day (don’t save it up), and really feel the excitement as you do so. This is a powerful technique because according to the law of attraction, what you focus on is what you get, especially when you add positive feelings to that focus.

2) Keep track of any extra money that comes your way, whether it be a penny you find on the street or a $100.00 unexpected check. The more we put our awareness toward “finding” money, the more we use the law of attraction to our advantage because we are now focusing on finding money rather than focusing on the lack of it. Remember to thank the Universe for sending the money to you as you receive it.

Have fun with these exercises and watch as you attract more wealth into your life!

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There are two ways you can live your life: by default or on conscious intention. Most of us live our lives by default, meaning we feel that things just happen to us and so we don’t decide what we want our daily experiences to be beforehand. When we live on conscious intention, we set an intention before we do something in order to set forth the outcome we want. We are creators and we are here to create our experience.

Try something today - make a commitment to yourself that you will set an intention before each segment of your day. For example, when you get in the car, set the intention that you will arrive at your destination safely and your travel experience will be free from frustration. Then as you arrive at your destination (lets say it is your job), set the intention that you will have a productive day and that any problems that come up will be easily dealt with. Continue to do this before each new segment of your day.

The power of this is that you will be using the law of attraction to your advantage. The law of attraction is working whether you realize it or not, so you may as well create your experience consciously rather than by default. This practice also helps to keep you focused on what you really want rather than just reacting to what comes your way.

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