Right now, what is going through your mind? Are you thinking about things you
need to get done? Maybe you are thinking about things that happened in the past. When you think about achieving your dreams, is it only the outcome you think about?
I just watched a life-changing movie called “Peaceful Warrior.” It has left me with such a strong and inspirational message to live my life in the now. What is there at this moment besides now? Who are you except this moment? There is nothing really except the present.
Life is about the journey! Don’t be so stuck in the outcome because when you do, you miss out on true happiness. The anticipation of the outcome - that is where real life is. When you do achieve your dream, then what? Most of us assume that once we cross that mile-marker, we will finally be happy. But trust me, if you aren’t happy on the way to your dream, you won’t be happy when you get there either. True happiness comes from within. It comes from being conscious of the moment.
Of course we should have dreams. Our dreams express our authenticity and our purpose, and they give us something really exciting to live for. But remember to enjoy the journey of life. Don’t be so hung up on getting to the finish line that you miss the journey of getting there. Remember to be here fully in the now. Then, you will find true happiness.
Faith Zimmerman, CCC, PCT
www.lifecoachfaith.com
January 20, 2008
Do you really know who you are? Until you get clear on who you really are at a core level, you will not be able to even recognize your purpose. It will be an illusion to you. You will wonder, why am I here? Is this life and this job all there is? But when you spend some time getting to know yourself, you will be opened up to a whole new world. You will see the world in a whole new light because you will be looking at it through the eyes of your soul, not just through your personality. Our personalities are so limiting because they know nothing outside of our five senses and the reality that we see around us. When we tune into our soul, we see so much more than what we can see, hear, touch, smell and taste. We are opened up to the universal truths. They are within us – we just need to slow the mind chatter and chaos of life enough so that we can experience them. And once we open ourselves up, we will be able to find our true essence.
Your essence is your life purpose; the inner calling that keeps prodding you to listen. It is what you want to feel in your life. It
is the overall experience you want to have when you look back on your life. It is the destiny of your soul, the reason you are here on this earth in this lifetime.
Your essence cannot be ignored. It will continue to make itself known to you if you are not expressing it. When you do or say something that just doesn’t feel right, that is your soul telling you that you have stepped away from your essence. If you have a feeling of unhappiness or if you feel like something just isn’t quite right, it is because you are not aligned with your essence.
If you continue to neglect your essence, you will forever be searching for happiness. It will always feel like it is out of reach. You won’t feel fulfilled by your job, your relationships, your home and your life in general. You will feel like there is something more out there. You will have a longing sensation for things to change.
I know that it is hard to find the time to sit quietly and get to know yourself, but believe me when I tell you that you will never feel fulfilled until you do. My suggestion is to do whatever you need to do. Rearrange your life in whatever ways you can and find the time. Make it a priority so that you can experience happiness. Your soul will thank you for it and it will bless you in so many ways.
Faith Zimmerman, CCC, PCT
Radiant Life Strategies
www.lifecoachfaith.com
January 12, 2008